With four weeks to go until the Essex Countryside ride, I need to increase my training by five miles a week to even stand a chance of competing. Yes I know it is easier riding in an event than solo, but confidence also counts. And this is my least favourite ride of the year – but it still has to be done. So here’s the plan:
Sun 04-Apr 39 miles
Sun 11-Apr 44 miles
Sun 18-Apr 49 miles
Sun 25-Apr 54 miles
Sun 02-May 59 miles
0 comments:
Post a Comment