Saturday, 3 April 2010

Four weeks and counting

It is time to forget about fair weather cycling and get out there no matter what.

With four weeks to go until the Essex Countryside ride, I need to increase my training by five miles a week to even stand a chance of competing. Yes I know it is easier riding in an event than solo, but confidence also counts. And this is my least favourite ride of the year – but it still has to be done. So here’s the plan:

Sun 04-Apr 39 miles

Sun 11-Apr 44 miles

Sun 18-Apr 49 miles

Sun 25-Apr 54 miles

Sun 02-May 59 miles


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