Monday 19 October 2009

The answer to age old mystery

So now I know why cyclists shave their legs. Or is this just another excuse to go smooth?

"Cleaning debris out of wounds is an awful lot easier without hairs in the way. It’s one of the main reasons for cyclists shaving their legs."

Link -> How to deal with road rash

Sunday 4 October 2009

A great 40 mile ride this morning

The sea front was closed because of a 10k fun run so I went back to my 12 mile training circuit. As it turned out I’m glad I did as the headwinds were back blowing along the part of the sea front I was able to ride. A wonderful crisp autumn morning gave me the chance to try out my new autumn / winter kit which performed a treat. I doubt that there is a better way to spend a Sunday morning.

http://connect.garmin.com/activity/15270849