That was a great ride I had today. I am slowly pushing the distance back up again and covered 35 miles. I am doing this by the book this time round and adding 10% to the distance each time I go out. That should give me plenty of time to get up 60 miles before the
Essex Countryside Ride for the
Little Havens children’s hospice. The weather today was rather windy with 40 mph headwinds coming from the west. This meant a headwind for the first 4.5 miles. Still, I did the whole 35 miles in 2.5 hours, averaging 14.4 mph.
http://connect.garmin.com/activity/28242099
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