Monday 5 April 2010

40 miles done

Another great ride today. My training is on course with 40 miles done. I was also very pleased that I maintained last week’s average of 14.5 mph. And that was with battling through 20 mph headwinds gusting as hard as 32 mph. Looking good for the 60 mile Essex Countryside Ride. Now for a nice hot shower.

1 comments:

e-bikes said...

thanks for sharing this nice post!

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